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document.writeln ('Fitness News and Tips');
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document.writeln ('Thu, 02 Sep 2010 00:00:00 -0700');
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document.writeln("Since I have been getting a lot of emails from confused teen bodybuilders who are just starting out their bodybuilding journey, I decided to put together some resources that teen...");
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document.writeln ('Thu, 02 Sep 2010 00:00:00 -0700');
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document.writeln("When I'm asked which one is the best routine to perform when looking for bodybuilding gains, my answer always is to use a bodybuilding routine that you have never used...");
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document.writeln("Since the 80's cardiovascular exercise has been touted as the best exercise for burning body fat.  However, if you look at the physiques of people who only do cardiovascular exercise,...");
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document.writeln("While you may have been lead to believe that you need to do thousands of sit-ups each day in order to get your abs, I am here to tell you...");
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